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Harissa Fried Potatoes & Onions With Green Olives
ALLY'S KITCHEN8Ingredients
30Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup canola oil (can substitute olive oil or coconut oil)
- 5 cups potatoes (peeled and chopped)
- 1 sweet onion (diced)
- 1 Tbsp. spice (dry harissa, mixture, can substitute creole or another spicy mixture)
- 1/2 tsp. red chili flakes
- 1/2 tsp. sea salt (fine)
- 1/2 cup green olives (sliced in halves)
- 1/4 cup Italian parsley (fresh, chopped)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium580mg24% |
| Potassium900mg26% |
| Protein5g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C80% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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