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Caroline M.: "Amazing! Kids loved it served it over egg noodles…" Read More
26Ingredients
35Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil (divided)
- 1 lb. boneless skinless chicken breast
- 2 Tbsp. harissa sauce (mild or spicy)
- 1/2 tsp. ground cumin
- 1/4 tsp. ground coriander
- 1/2 tsp. kosher salt
- fresh ground black pepper (to taste)
- 1/2 yellow onion (diced)
- 1 1/2 cups sweet potatoes (par-cooked peeled and diced, See note on par-cooking*)
- 15 oz. chickpeas (rinsed and drained)
- 3 Tbsp. harissa sauce
- 1/2 tsp. ground cumin
- 1/4 tsp. ground coriander
- kosher salt
- fresh ground black pepper
- 1/2 lemon
- crumbled feta
- fresh dill
- 1/2 cup non fat Greek yogurt (plain, 2% or whole may also be used)
- 1/2 tsp. lemon zest
- 1 Tbsp. lemon juice
- 2 tsp. fresh dill (chopped)
- 1 tsp. chopped fresh mint
- 1/4 tsp. granulated garlic
- 1/4 tsp. kosher salt
- fresh ground black pepper (to taste)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1230mg51% |
| Potassium930mg27% |
| Protein33g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A150% |
| Vitamin C35% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Caroline M. 5 years ago
Amazing! Kids loved it served it over egg noodles with cauliflower mixed in....