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Harissa Chicken Traybake (Sheet Pan Harissa Chicken)
LINSFOOD11Ingredients
55Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken thighs
- 1 brown onion (large)
- 4 cloves garlic
- 2 capsicums (bell pepper of 2 colours)
- 1 large carrot (or 2 handfuls baby carrots)
- 1 handful flat leaf parsley (curly will do too)
- 2 Tbsp. olive oil
- 2 Tbsp. lemon juice
- 3 Tbsp. harissa
- 1 tsp. salt
- freshly ground black pepper (lots of)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium1060mg44% |
| Potassium660mg19% |
| Protein41g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A80% |
| Vitamin C80% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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