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Haricot Beans Salad With Yacon And Sweet Marmande Tomatoes
RAMONA'S CUISINE17Ingredients
30Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 440 grams haricot beans (cooked)
- 1 tomato (sweet marmande)
- 1 tomato (rebellion)
- 2 celery stalks (with leaves)
- 1 red onion
- 1/4 pointed cabbage
- 1 beetroot (shredded)
- 4 Tbsp. yacon (grated or cubed *)
- 60 grams salad leaves (Mixed)
- 4 peppers (sweet bite peppers *)
- 1/2 tsp. sea salt
- 1/2 tsp. black pepper
- 2 Tbsp. walnut oil
- 10 sprigs fresh parsley
- 1 pinch sea salt
- 1 clove garlic
- 2 Tbsp. cider vinegar
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium1740mg50% |
| Protein26g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber30g120% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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