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Hari Mirch ka Paratha | Green Chilli Paratha
SEDUCE YOUR TASTEBUDS6Ingredients
50Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup whole wheat flour
- salt (to taste)
- 1 Tbsp. oil
- 1 Tbsp. oil
- 6 green chilies (numbers)
- 1/2 tsp. nigella seeds
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium350mg10% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C270% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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