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Hare Ragù With Polenta And Salsa Verde
DELICIOUS MAGAZINE27Ingredients
3Hours
500Calories
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Ingredients
US|METRIC
6 SERVINGS
- olive oil (for frying)
- 25 grams butter
- 1 kg hare (boneless, diced, see tips)
- 50 grams plain flour
- 1 onion (large, very finely chopped)
- 1 celery sticks (very finely chopped)
- 1 carrot (very finely chopped)
- 2 fresh thyme sprigs
- 2 garlic cloves (crushed)
- 2 bay leaves
- 3 juniper berries
- 250 mL red wine
- 400 grams chopped tomatoes
- 250 mL fresh chicken stock
- 10 grams dark chocolate (grated, 100% cocoa solids – we used Willie’s Cacao, from larger supermarkets)
- 1 garlic clove (crushed)
- 1 Tbsp. capers (drained and rinsed)
- 4 cornichons (chopped)
- 2 anchovies (in oil)
- handfuls fresh parsley leaves
- handfuls fresh basil leaves
- 1 tsp. Dijon mustard
- 1 tsp. red wine vinegar
- 2 Tbsp. extra-virgin olive oil
- 175 grams polenta (cornmeal, see tips)
- 1 knob butter
- 75 grams Parmesan cheese (grated, plus extra to serve)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium820mg34% |
| Potassium1110mg32% |
| Protein46g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A60% |
| Vitamin C25% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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