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Hara Pulao/Green Rice or Cilantro Mint Rice
ECURRY11Ingredients
15Minutes
360Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 bunch cilantro (approx. 2-2.5 cups packed)
- 1/4 cup fresh mint (packed)
- 6 cloves garlic (about 1/6 cup peeled)
- 1 tsp. cumin
- salt (to taste)
- water (6. as much, needed to make a consistency of something a little thinner than a paste)
- 4 hot chili pepper (small, like Thai bird or maybe substituted with jalapeño)
- 2 cups basmati rice (8 oz cup uncooked, + a little less than a 3 cups water, or as much water needed to cook your rice*)
- vegetables (9. a fistful of, optional)
- 2 Tbsp. oil
- 2 Tbsp. lemon juice (freshly squeezed)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium300mg9% |
| Protein7g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C100% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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