Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Happy New Year Smoothie
FEEDING BOYS AND A FIREFIGHTER4Ingredients
15Minutes
380Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
1 SERVINGS
- 1 banana
- 3 dates (stones removed)
- 300 mL milk
- 1 shot espresso
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium230mg10% |
| Potassium1290mg37% |
| Protein17g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber5g20% |
| Sugars47g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium60% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes