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Happy Hydrator Salad with Low-Fat Lemon Dressing
THE BLENDER GIRL12Ingredients
60Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 heads garlic
- 1/2 cup broth (Massel chicken-flavored)
- 1/4 cup fresh lemon juice
- 1 Tbsp. Dijon mustard
- 1/4 tsp. sea salt (Celtic)
- 1/8 tsp. freshly ground black pepper
- 1 Tbsp. fresh tarragon (roughly chopped)
- 1 romaine (shredded, heart)
- 1 green apple (medium, cored and diced)
- 1 English cucumber (skin on and diced)
- 2 celery (ribs, diced)
- 2 Tbsp. flat leaf parsley (finely chopped)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium290mg12% |
| Potassium740mg21% |
| Protein4g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A280% |
| Vitamin C90% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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