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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (small, grated)
- 1 large egg
- 3 Tbsp. tomato paste
- 3 garlic cloves (minced)
- 1/4 tsp. ground black pepper
- 1 Tbsp. italian seasoning
- 1 tsp. salt
- 2/3 cup grated Parmesan cheese
- 8 oz. lean ground beef (bison or venison)
- 1 cup steel-cut oats (cooked)
- 1/4 cup whole wheat bread crumbs
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium1050mg44% |
| Potassium590mg17% |
| Protein28g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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