Hamburger Stew Recipe | Yummly

hamburger stew

FOOD.COM
9Ingredients
3Hours
480Calories

Ingredients

US|METRIC
  • 1 pound hamburger (lean)
  • 9 potatoes
  • 3 1/2 carrots
  • 1 can wax beans (green)
  • 1 can corn
  • 1 can peas
  • 1 onion (optional)
  • 2 packages instant oxo
  • 1 1/2 teaspoons allspice
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    NutritionView More

    480Calories
    Sodium4% DV105mg
    Fat18% DV12g
    Protein49% DV25g
    Carbs24% DV71g
    Fiber44% DV11g
    Calories480Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat4.5g23%
    Trans Fat1g
    Cholesterol50mg17%
    Sodium105mg4%
    Potassium1900mg54%
    Protein25g49%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate71g24%
    Dietary Fiber11g44%
    Sugars9g18%
    Vitamin A130%
    Vitamin C140%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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