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13Ingredients
85Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1/2 medium onion (roughly chopped)
- 1 lb. ground beef
- 1 can stewed tomatoes
- 3 cups water
- 3 beef bouillon cubes
- 1/4 tsp. onion powder
- 1/4 tsp. garlic salt
- 1/2 tsp. basil
- 1 tsp. celery flakes
- salt
- pepper
- 1/2 cauliflower head (Large, cut into florets)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium740mg31% |
| Potassium400mg11% |
| Protein22g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g4% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Ed 3 years ago
This turned out very well. It was a hit with even the "fussy" eater the house. I used the liquid to 4 cups.
Courtney Powers 4 years ago
Great meal! Don’t normally like cauliflower, but it tastes great in this soup!
Terri Aden 7 years ago
This was good. my family said it was a keeper. I did frozen cauliflower. I thawed it before I put it in.