Hamburger Casserole Crock Pot

LAALOOSH
13Ingredients
45Minutes
420Calories

Ingredients

US|METRIC
  • 16 ounces beef (extra lean gr., or turkey)
  • 2 cups potatoes (sliced raw)
  • 1 1/2 cups sliced carrots (I used frozen)
  • 1 cup chopped celery
  • 1/2 cup chopped onion
  • 1 cup frozen peas (–thawed)
  • 1 cup frozen whole kernel corn (– thawed)
  • 10 ounces tomato soup (healthy Request)
  • 1/2 cup water
  • 1 teaspoon parsley flakes (dried)
  • 1 can mushrooms
  • salt
  • pepper
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    NutritionView More

    420Calories
    Sodium23% DV560mg
    Fat26% DV17g
    Protein57% DV29g
    Carbs13% DV38g
    Fiber32% DV8g
    Calories420Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat7g35%
    Trans Fat1g
    Cholesterol75mg25%
    Sodium560mg23%
    Potassium1210mg35%
    Protein29g57%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber8g32%
    Sugars10g20%
    Vitamin A160%
    Vitamin C60%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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