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Hambaagu - Japanese Hamburger Steak
DAILY COOKING QUEST18Ingredients
60Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 200 grams onion (finely chopped)
- 1 Tbsp. oil
- 1/4 tsp. salt
- 1/8 tsp. ground black pepper
- 400 grams ground beef (and ground pork mixture, *)
- 1 egg
- 2 Tbsp. milk
- 20 grams panko (Japanese bread crumbs)
- 1 tsp. salt
- 1/4 tsp. ground black pepper
- 1/2 tsp. ground nutmeg
- 1 Tbsp. oil
- 1/4 cup red wine
- 1 Tbsp. butter
- 3 Tbsp. red wine
- 3 Tbsp. water
- 3 Tbsp. ketchup
- 3 Tbsp. tonkatsu sauce
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat9g45% |
| Trans Fat1g |
| Cholesterol130mg43% |
| Sodium1170mg49% |
| Potassium490mg14% |
| Protein22g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber1g4% |
| Sugars9g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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