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Hamachi Poke With Cucumber and Avocado
SERIOUS EATS12Ingredients
20Minutes
100Calories
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Ingredients
US|METRIC
5 SERVINGS
- 12 oz. hamachi (raw sashimi-grade, cut into 1/2-inch cubes)
- 3 oz. sweet onion (such as Maui or Vidalia, cut into 1/4-inch dice)
- 1 scallion (white and light green parts only, thinly sliced)
- 1 Persian cucumber (small, about 4 ounces; 120g, peeled and seeded if skin or seeds are tough, cut into 1/2-inch cubes)
- 1 avocado (small, about 5 ounces; 140g, cut into 1/2-inch dice)
- 1 serrano chili (or Thai bird, thinly sliced)
- 2 strips lemon (zest from 1, sliced as thinly as possible)
- 1 tsp. black sesame seeds (or white, or a mix)
- 4 tsp. soy sauce (more or less to taste)
- 2 tsp. extra virgin olive oil (more or less to taste)
- kosher salt
- steamed rice (if eating as a meal)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium300mg9% |
| Protein2g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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