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Ham, Egg & Cheese Muffin Sandwich
THE CHEF NEXT DOOR6Ingredients
5Minutes
380Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 egg
- 1 English muffin
- 1 slice deli ham
- 1 slice colby jack cheese
- pepper
- butter salt
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol255mg85% |
| Sodium1600mg67% |
| Potassium420mg12% |
| Protein24g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium35% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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