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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups wheat (whole, or regular couscous)
- 1 pkg. lunch meat (FARMER JOHN® Classic Ham, coarsely chopped)
- 1 cup dried cranberries
- 1/4 cup green onion (chopped)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium120mg3% |
| Protein4g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber<1g3% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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