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9Ingredients
30Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. Crisco Pure Vegetable Oil
- 2 cups onion (thinly sliced)
- 3 Yukon Gold potatoes (large, cut into 1/2-inch cubes)
- 1 lb. fully cooked ham (cubed)
- 1 lb. fresh asparagus (cut into 1-inch pieces)
- 2 tsp. Creole seasoning (or Cajun)
- salt
- pepper
- sour cream
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Directions
- HEAT oil in large skillet over medium heat. Add onion. Cook 2 to 3 minutes or until softened.
- ADD potatoes. Cook 10 to 12 minutes, stirring occasionally, until tender.
- STIR in ham, asparagus and Cajun seasoning. Cook 2 to 3 minutes until asparagus is tender. Season with salt and pepper. Serve with sour cream.
NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat8g40% |
| Trans Fat0g |
| Cholesterol75mg25% |
| Sodium1570mg65% |
| Potassium1380mg39% |
| Protein33g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber9g36% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Amy 4 years ago
I didn’t measure and put in too much Cajun seasoning, so 🔥🔥🔥. Otherwise, the whole family liked it and: ONE. PAN. 🙌🏻🙌🏻