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Ingredients
US|METRIC
9 SERVINGS
- 4 Tbsp. butter (this is for the actual recipe. Use additional butter for greasing pan)
- 1/2 cup flour
- 1/8 tsp. black pepper
- 2 cups milk
- 6 egg yolks (lightly beaten)
- 6 egg whites
- 1/4 tsp. cream of tartar
- 6 oz. sliced ham (thinly, go to the deli counter and ask for thin slices)
- 6 oz. cheese (thinly sliced Swiss or porvolone)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium480mg20% |
| Potassium260mg7% |
| Protein16g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber0g0% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium25% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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