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Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup arborio rice (4.2oz, 125gr, or other rice specifically for risotto – Carnaroli or Vialone Nano)
- 1/2 cup dry white wine (4oz, 120ml)
- 2 1/4 cups chicken stock (18oz, 540ml)
- 1/2 onion (large, chopped)
- 1 Tbsp. butter
- 3/4 cup Parmesan cheese (3oz, 90gr, – freshly grated)
- 8 oz. ham (cut into bite-size pieces)
- 1/2 onion (large, chopped)
- 7 oz. spinach (frozen, thawed, squeezed dry)
- 1 medium tomatoes (cut into chunks)
- 2 Tbsp. chopped fresh parsley (chopped)
- 2 tsp. olive oil
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1300mg54% |
| Potassium770mg22% |
| Protein25g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A110% |
| Vitamin C40% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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