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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 Tbsp. butter (bacon drippings or extra virgin olive oil)
- 1/4 lb. andouille sausage (quality, like Coneuch brand, diced)
- 1 1/2 cups diced onion
- 1 cup carrot (diced)
- 1/2 cup diced celery
- 1 Tbsp. minced garlic
- 1 tsp. kosher salt
- 1/4 tsp. cracked black pepper (freshly)
- 1/4 tsp. Cajun seasoning (or Creole, or to taste, optional)
- 1/2 tsp. dried thyme
- 1 Tbsp. dried parsley
- 1 bay leaf
- 3 cups smoked ham (cubed)
- 6 cups chicken stock (homemade or boxed, or broth)
- 1 medium potato (cooked and mashed)
- 14.5 oz. diced tomatoes (drained)
- 43.5 oz. white beans (great northern, navy, drained and rinsed)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium1110mg46% |
| Potassium2040mg58% |
| Protein32g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber16g64% |
| Sugars12g |
| Vitamin A90% |
| Vitamin C40% |
| Calcium25% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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