Ham and Pineapple Fried Rice

THE MODERN PROPER
20Ingredients
20Minutes
280Calories

Ingredients

US|METRIC
  • vegetable oil
  • sesame oil
  • small yellow onion (diced)
  • red bell pepper (diced)
  • 1/4 teaspoon sesame oil
  • 1/4 teaspoon soy sauce
  • ham (chopped, a great way to use up leftover ham)
  • 1 can pineapple (slices)
  • white rice (cooked day old, grains separated)
  • 1 can pineapples
  • soy sauce
  • rice vinegar
  • green onions (chopped)
  • cilantro (optional)
  • sesame seeds (optional)
  • honey
  • 1 can pineapples
  • low sodium soy sauce
  • ginger (freshly grated)
  • rice vinegar
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    280Calories
    Sodium25% DV590mg
    Fat20% DV13g
    Protein12% DV6g
    Carbs13% DV39g
    Fiber12% DV3g
    Calories280Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat1.5g8%
    Trans Fat0g
    Cholesterol5mg2%
    Sodium590mg25%
    Potassium330mg9%
    Protein6g12%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber3g12%
    Sugars20g40%
    Vitamin A15%
    Vitamin C140%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop