Ham and Parmesan Scrambled Egg Phyllo Cups Recipe | Yummly

Ham and Parmesan Scrambled Egg Phyllo Cups

ROCK RECIPES
21Ingredients
45Minutes
640Calories

Ingredients

US|METRIC
  • 4 sheets phyllo pastry
  • 3 tablespoons melted butter
  • butter (Brush the, between the individual layers of phyllo pastry, stacking all four together. Cut the stack into 4 rectangles and fit into the bottom of 4 large greased ramekins.)
  • 12 slices sliced ham (thinly)
  • 4 eggs
  • 1/4 cup heavy cream
  • salt
  • pepper
  • 4 tablespoons grated Parmesan cheese (freshly)
  • 1 teaspoon minced garlic (finely)
  • 1/2 cup sundried tomatoes (chopped)
  • 1 tablespoon olive oil
  • 1 cup water
  • 1 clove minced garlic
  • salt
  • pepper
  • 2 tablespoons sage (chopped, or another fresh herb)
  • 1/2 cup kalamata olives (chopped)
  • 2 tablespoons freshly grated Parmesan
  • 1/2 teaspoon ground black pepper (frsh)
  • 2 tablespoons oil (extra virgin, ive oil)
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    NutritionView More

    640Calories
    Sodium91% DV2190mg
    Fat77% DV50g
    Protein55% DV28g
    Carbs8% DV24g
    Fiber16% DV4g
    Calories640Calories from Fat450
    % DAILY VALUE
    Total Fat50g77%
    Saturated Fat21g105%
    Trans Fat
    Cholesterol330mg110%
    Sodium2190mg91%
    Potassium660mg19%
    Protein28g55%
    Calories from Fat450
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A25%
    Vitamin C15%
    Calcium25%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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