Ham and Egg Grilled Cheese Sandwich

DELISHAR
7Ingredients
40Minutes
930Calories

Ingredients

US|METRIC
  • butter
  • 2 slices bread (wholewheat, or thick toast)
  • 1 egg
  • 6 slices ham (shaved)
  • 2 slices pepper jack cheese (or about 6 tbsp shredded cheese that you prefer)
  • salt
  • pepper
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    NutritionView More

    930Calories
    Sodium160% DV3850mg
    Fat97% DV63g
    Protein106% DV54g
    Carbs13% DV40g
    Fiber20% DV5g
    Calories930Calories from Fat570
    % DAILY VALUE
    Total Fat63g97%
    Saturated Fat33g165%
    Trans Fat
    Cholesterol420mg140%
    Sodium3850mg160%
    Potassium780mg22%
    Protein54g106%
    Calories from Fat570
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A30%
    Vitamin C15%
    Calcium60%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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