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Ham and Cheese Croquettes (Croquetas)
CERTIFIED PASTRY AFICIONADO12Ingredients
30Minutes
1970Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. butter (salted)
- 1 clove garlic (minced)
- 2 Tbsp. shallots (minced)
- 1/2 cup flour
- 1 cup milk
- 1 cup manchego cheese (shredded)
- 1/2 cup prosciutto ham (minced)
- ground pepper (to taste)
- 1/2 cup flour
- 2 large eggs
- 2 cups panko bread crumbs
- 3 cups oil (for frying)
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NutritionView More
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1970Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1970Calories from Fat1730 |
| % DAILY VALUE |
| Total Fat192g295% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium790mg33% |
| Potassium340mg10% |
| Protein24g |
| Calories from Fat1730 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium45% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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