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Ingredients
US|METRIC
1 SERVINGS
- 1 croissant (plain, split in half horizontally)
- 2 tsp. Dijon mustard
- 2 slices deli ham (2 ounces)
- 2 slices muenster cheese (1 ounce)
- 1/3 cup pear (thinly sliced, about 1/2 small pear)
- 1/2 cup watercress (washed and dried, thick stems removed)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1050mg44% |
| Potassium370mg11% |
| Protein14g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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