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Ingredients
US|METRIC
6 SERVINGS
- 2 eggs
- 1 cup flour (all purpose)
- 3/4 cup milk (whole or 2%)
- 1/2 cup water
- 3 Tbsp. butter (melted, cooled off)
- 6 oz. ham (sliced)
- 6 oz. cheese (sliced or shredded)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium630mg26% |
| Potassium220mg6% |
| Protein18g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber<1g4% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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