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Ham and Cheese Breakfast Casserole with Tater Tots
THE WORKTOP11Ingredients
70Minutes
390Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 green bell pepper (medium, – diced)
- 1/2 medium onion (– diced)
- 1 clove garlic (– minced)
- 8 large eggs
- 1 cup whole milk
- 12 oz. ham (thick cut, – diced)
- 2 cups grated cheddar cheese (8 ounces)
- 1 tsp. kosher salt
- 1 tsp. chopped fresh thyme
- 1/2 tsp. coarse ground black pepper
- 4 cups tater tots (about 17 ounces)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol270mg90% |
| Sodium1410mg59% |
| Potassium480mg14% |
| Protein23g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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