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Ham and Cheese Baked Eggs in Toast
CHOCOLATE MOOSEY6Ingredients
30Minutes
190Calories
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Ingredients
US|METRIC
6 SERVINGS
- butter (for spreading)
- 6 slices white bread
- 6 eggs
- 1/4 cup chopped ham
- 1/4 cup shredded cheddar cheese
- chopped parsley (for garnish, optional)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium300mg13% |
| Potassium105mg3% |
| Protein10g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber<1g2% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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