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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. beans (bag of soup, a mix of different kinds of beans)
- 32 oz. vegetable stock (carton of)
- 2 cups water (I used filtered)
- 2 bay leaves
- 2 garlic cloves (smashed)
- 1 ham bone (or a ham steak containing bone)
- 1/2 cup onion (chopped)
- salt
- pepper
- 3 organic carrots (large, chopped)
- 1/4 cup fresh parsley (chopped for garnish, optional)
- 6 pieces bacon (cooked, torn into pieces for garnish, optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol30mg10% |
Sodium1500mg63% |
Potassium560mg16% |
Protein8g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber6g24% |
Sugars9g |
Vitamin A190% |
Vitamin C40% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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