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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup ham (diced)
- 1/4 cup mushrooms (I used baby bellas)
- 1 Tbsp. butter
- 4 eggs (beaten)
- 2 Tbsp. heavy cream
- 1 tsp. dried parsley (optional)
- salt
- cracked black pepper
- cheddar cheese (Fresh Grated, less than 1/4 c)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol250mg83% |
| Sodium680mg28% |
| Potassium180mg5% |
| Protein13g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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