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Jesse Borchardt: "turned out great. i think it would be good frozen…" Read More
4Ingredients
30Minutes
35Calories
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Ingredients
US|METRIC
12 SERVINGS
- butter (to grease muffin tin)
- deli ham (sliced)
- eggs
- cheese (shredded)
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NutritionView More
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35Calories
Sodium
Fat
Carbs
Potassium
| Calories35Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium35mg1% |
| Potassium10mg0% |
| Protein1g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate0g0% |
| Dietary Fiber |
| Sugars0g |
| Vitamin A2% |
| Vitamin C |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jesse Borchardt 5 years ago
turned out great. i think it would be good frozen for a quick morning snack.