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Ingredients
US|METRIC
8 SERVINGS
- 2 eggs
- 1 1/2 cups milk (nonfat is fine)
- 1/2 cup greek yogurt (nonfat fine here too)
- 2 Tbsp. butter (melted)
- 1 2/3 cups flour
- 1 cup cornmeal
- 1 Tbsp. sugar
- 1 tsp. salt
- 1 Tbsp. baking powder
- 3 cups chopped ham
- 1 cup cheddar cheese (small, chunks)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium660mg28% |
| Potassium240mg7% |
| Protein12g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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