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Ingredients
US|METRIC
4 SERVINGS
- 3 eggs (separated)
- 2 Tbsp. butter
- 1/2 cup shredded cheese (choice)
- 1/4 cup deli ham (thinly sliced and chopped)
- salt
- pepper
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium380mg16% |
| Potassium95mg3% |
| Protein9g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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