Ham & Cheese Breakfast Egg Muffins

SOUFFLE BOMBAY
7Ingredients
30Minutes
180Calories

Ingredients

US|METRIC
  • 6 slices bread
  • 5 large eggs
  • 1/3 cup shredded cheddar cheese
  • 1/3 cup diced ham
  • 2 scallions (sliced thin)
  • salt
  • pepper
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    NutritionView More

    180Calories
    Sodium23% DV560mg
    Fat12% DV8g
    Protein22% DV11g
    Carbs5% DV15g
    Fiber4% DV1g
    Calories180Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol190mg63%
    Sodium560mg23%
    Potassium160mg5%
    Protein11g22%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A6%
    Vitamin C4%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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