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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. asparagus (green)
- 4 Tbsp. olive oil
- 2 garlic cloves (peeled and chopped)
- 4 cups vegetable broth
- 10 oz. risotto rice
- 6 oz. cooked ham (finely chopped)
- 2 Tbsp. butter (flaked)
- grated Parmesan cheese
- salt
- freshly ground black pepper
- parsley leaves (for garnishing, optional)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium1800mg75% |
| Potassium660mg19% |
| Protein22g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A50% |
| Vitamin C25% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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