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Ingredients
US|METRIC
6 SERVINGS
- 625 mL chicken broth (or 2 ½ cups)
- 1 ham bone (optional)
- 500 mL diced potatoes (2 cups, peeled)
- 500 mL sliced leek (2 cups, thinly, about 1)
- 60 mL butter (or ¼ cup)
- 60 mL unbleached all purpose flour (or ¼ cup)
- 500 mL apples (or 2 cups, diced Spiced apple, Glazed, see recipe)
- 500 mL broccoli florets (or 2 cup)
- 125 mL milk (or ½ cup)
- 2.5 mL dry mustard (or ½ tsp)
- 1/2 lb. frozen puff pastry sheets (or 225g, thawed)
- 1 egg yolks
- 15 mL water (or 1 tbsp)
- salt
- pepper
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol60mg20% |
Sodium250mg10% |
Potassium380mg11% |
Protein6g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber3g12% |
Sugars8g |
Vitamin A20% |
Vitamin C60% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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