9Ingredients
25Minutes
360Calories

Ingredients

US|METRIC
  • 6 eggs
  • 1 tablespoon cold water
  • salt
  • black pepper
  • 2 tablespoons unsalted butter
  • 1 teaspoon olive oil
  • 3 1/2 ounces ham (cooekd, chopped)
  • 1/4 cup flat leaf parsley (chopped)
  • 1/2 cup shredded cheese
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    NutritionView More

    360Calories
    Sodium40% DV950mg
    Fat45% DV29g
    Protein47% DV24g
    Carbs2% DV5g
    Fiber4% DV1g
    Calories360Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol480mg160%
    Sodium950mg40%
    Potassium320mg9%
    Protein24g47%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber1g4%
    Sugars1g2%
    Vitamin A25%
    Vitamin C15%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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