7Ingredients
3Hours
520Calories

Ingredients

US|METRIC
  • 3 pounds ham (ground)
  • 3 pounds ground pork
  • 6 eggs
  • 3/4 pound crackers (– crushed)
  • 1 green pepper (– chopped finely)
  • 2 onions (– chopped finely)
  • milk
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    NutritionView More

    520Calories
    Sodium63% DV1520mg
    Fat48% DV31g
    Protein71% DV36g
    Carbs7% DV22g
    Fiber8% DV2g
    Calories520Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol200mg67%
    Sodium1520mg63%
    Potassium620mg18%
    Protein36g71%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A4%
    Vitamin C20%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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