Ham and Pineapple Salad Recipe | Yummly

Ham And Pineapple Salad

UKRAINIAN RECIPES
6Ingredients
55Minutes
230Calories
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Ingredients

US|METRIC
  • 400 grams ham
  • 1 can sweet corn
  • 350 grams tomatoes
  • 1 can pineapples (chunks)
  • mayonnaise (– to your taste)
  • fresh dill (for decoration)
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    NutritionView More

    230Calories
    Sodium56% DV1350mg
    Fat17% DV11g
    Protein37% DV19g
    Carbs5% DV16g
    Fiber8% DV2g
    Calories230Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol60mg20%
    Sodium1350mg56%
    Potassium580mg17%
    Protein19g37%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber2g8%
    Sugars9g18%
    Vitamin A20%
    Vitamin C70%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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