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Ingredients
US|METRIC
12 SERVINGS
- 12 slices ham
- 10 eggs
- 1/2 cup full-fat milk (or cream)
- 1 spring onion (sliced)
- 2 slices bacon (diced)
- grated cheese
- vegetables (own choice of, diced)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium470mg20% |
| Potassium180mg5% |
| Protein11g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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