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Ingredients
US|METRIC
30 SERVINGS
- olive oil (Drizzle of)
- 100 grams ham (leftover, very finely shredded)
- 75 grams unsalted butter
- 100 grams plain flour (plus extra, seasoned with salt and pepper, to coat)
- 400 mL semi-skimmed milk
- 150 grams blue cheese (crumbled)
- 2 free-range eggs (medium, beaten)
- 125 grams breadcrumbs (dried white)
- vegetable oil (for deep-frying)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol25mg8% |
| Sodium150mg6% |
| Potassium55mg2% |
| Protein3g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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