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Halloween Smoothie Bowl - fun pumpkin design!
FAB FOOD 4 ALL11Ingredients
10Minutes
360Calories
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Ingredients
US|METRIC
2 SERVINGS
- 8 chunks pineapple (fresh or frozen, the size you find in a tin)
- 1 small carrot (sliced finely)
- 1 Orange (small, juiced)
- 1/2 banana
- 2 kiwi fruits (peeled and quartered)
- 1 cucumber (kiwi sized chunk of, quartered)
- 1/2 banana
- 1 green apple (cored and quartered, peel if red)
- 1/2 lime (juiced)
- pumpkin seeds
- dried apricot
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Directions
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium30mg1% |
Potassium1270mg36% |
Protein9g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate75g25% |
Dietary Fiber15g60% |
Sugars35g |
Vitamin A100% |
Vitamin C330% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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