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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 Tbsp. olive oil
- 1 Tbsp. balsamic vinegar
- 1 tsp. Dijon mustard
- 1 tsp. nut (Provence, & spice mix)
- 1 tsp. maple syrup
- 1 pinch salt
- spice mix
- nut
- 1 cup black rice
- 2 cups vegetable broth
- 1 butternut squash (medium size)
- 1 yellow onion (large)
- 1/2 cup pecans (whole)
- 1/3 cup golden raisins
- 2 handfuls arugula
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium960mg40% |
| Potassium790mg23% |
| Protein9g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber8g32% |
| Sugars14g |
| Vitamin A260% |
| Vitamin C50% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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