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momonamission: "delicious! thought it wouldn't be sufficient for…" Read More
17Ingredients
40Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 carrots (peeled and grated)
- 1 courgette (grated)
- 500 grams halloumi cheese (grated)
- 2 spring onions (trimmed and finely chopped)
- 2 Tbsp. coriander leaves (chopped)
- 2 Tbsp. mint leaves (chopped)
- 2 free range eggs (lightly beaten)
- 4 Tbsp. breadcrumbs
- olive oil (for frying)
- sea salt
- freshly ground black pepper
- 1 red chilli (finely sliced on the diagonal)
- 2 cms fresh root ginger (piece of, peeled and finely diced)
- 2 tsp. caster sugar
- 3 Tbsp. rice wine vinegar
- 3 Tbsp. olive oil
- 1 pinch salt
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol250mg83% |
| Sodium1400mg58% |
| Potassium460mg13% |
| Protein36g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A120% |
| Vitamin C25% |
| Calcium90% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
momonamission 2 years ago
delicious! thought it wouldn't be sufficient for dinner, but completely adequate paired with the salad for a family of 4