Halloumi Rainbow Salad

THE MOTHER COOKER
18Ingredients
35Minutes
120Calories

Ingredients

US|METRIC
  • 1 packet salad leaves (mixed)
  • 1/2 rocket (a packet of)
  • 1 green pepper (red, yellow and)
  • 2 carrots
  • 1 beetroot (fresh)
  • 4 radish
  • 1 red onion (small)
  • 2 spring onions
  • 1 handful flat leaf parsley
  • 1 halloumi (pack of)
  • olive oil
  • tomatoes (Pack of mixed Romello)
  • flax seed (Handful of mixed Chia and)
  • 1/2 tablespoon olive oil (good)
  • 1 lemon (large)
  • 1 red chilli (de-seeded and finely chopped)
  • 1 clove garlic (put through a garlic press)
  • 2 teaspoons capers
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    NutritionView More

    120Calories
    Sodium4% DV90mg
    Fat11% DV7g
    Protein4% DV2g
    Carbs5% DV15g
    Fiber20% DV5g
    Calories120Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium90mg4%
    Potassium450mg13%
    Protein2g4%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A120%
    Vitamin C110%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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