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22Ingredients
40Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. oil
- 1 onion (diced)
- 2 bell peppers (diced, I used red and yellow)
- 1 courgette (medium, zucchini, diced)
- 5 mushrooms (medium, diced)
- 3 cloves garlic (minced)
- 225 grams halloumi cheese (diced, ~ 1 1/2 cups when diced)
- 400 grams chopped tomatoes (tins, ~ 2 2/3 cups in total)
- 2 Tbsp. tomato puree
- 150 grams black olives (~ 1 cup)
- 1 tsp. dried oregano
- 1 tsp. smoked paprika
- 1/4 tsp. chilli flakes (crushed)
- salt
- black pepper
- 3 cloves garlic (peeled)
- 3 sprigs fresh parsley
- 3 slices bread (torn into a few pieces)
- 1 Tbsp. melted butter
- 1 Tbsp. olive oil
- salt
- black pepper
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol70mg23% |
Sodium1370mg57% |
Potassium830mg24% |
Protein20g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber7g28% |
Sugars10g |
Vitamin A45% |
Vitamin C130% |
Calcium50% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Annie 4 years ago
Absolutely my favourite way with halloumi, yum! Sometimes check other veggies in if lurking in the fridge, never had failure