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Halibut with Fennel, Peppers, and Tomatoes
SIMPLY RECIPES16Ingredients
45Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 halibut fillets (6 ounces each)
- 4 tsp. lemon juice
- 1 sprig rosemary
- 2 stems thyme
- 2 stems basil
- 2 stems oregano
- 1/2 cup panko breadcrumbs
- 2 tsp. olive oil (plus)
- 1/2 red onion (medium, sliced)
- 1 bulb fennel (cored and sliced)
- 1 yellow bell pepper (seeded and sliced into strips)
- 1 orange bell pepper (seeded and sliced into strips)
- 4 tomatoes (Roma, plum, halved lengthwise and cut into strips)
- 1/2 cup pitted kalamata olives
- 3 Tbsp. chopped parsley (to garnish, optional)
- 1 lemon (quartered, to garnish, optional)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium380mg16% |
| Potassium2340mg67% |
| Protein89g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A60% |
| Vitamin C230% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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