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Ingredients
US|METRIC
6 SERVINGS
- 3 lb. fresh fava beans (in pod, shelled, or 2 1/2 cups frozen doublepeeled fava beans, thawed)
- 2 tsp. chopped fresh mint
- 2 tsp. grated lemon peel (finely, divided)
- 3/4 tsp. kosher salt (coarse)
- 2 pinches crushed red pepper (dried, divided)
- 30 oz. halibut fillets (3/4-inch-thick)
- 9 Tbsp. extra-virgin olive oil (divided)
- all-purpose flour (for dredging)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium390mg16% |
| Potassium1260mg36% |
| Protein48g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber12g48% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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