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Ingredients
US|METRIC
4 SERVINGS
- 2 hake
- 2 onion
- 1 carrot
- 2 tomato
- 100 grams cheese
- 100 grams sour cream
- 50 mL vegetable oil
- 1 tsp. seasoning (fish)
- salt (to taste)
- black pepper (to taste)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat9g45% |
| Trans Fat0g |
| Cholesterol40mg13% |
| Sodium390mg16% |
| Potassium370mg11% |
| Protein8g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A70% |
| Vitamin C25% |
| Calcium25% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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